Golf Tips For Women: GolfGurls.com - The Resource Site for Today\'s Woman Golfer
I’m guilty of being “off season lazy” and do I know it tonight! This morning I attended Demo Day at the PGA Merchandise Show in Orlando. Hundreds of golf club vendors, thousands of attendees, all surrounding one of the largest driving ranges in the country. And I visited them all. It took me three hours [...]
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We’ve been having some great off season golf weather here in the northeast of the USA. But the cold winds are soon going to start to blow and it will be time to hunker down with a good golf book! Golfgurls.com was recently asked to review a new publication written by Kai Fusser, M.S., fitness [...]
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I swing the golf club too fast most of the time. And though I’m lucky enough to have a long drive when I hit it the ball correctly, my swing can send me flying off my center. I lose my balance and the shot hooks left or slices to the right. What I need to [...]
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Guest author: Kathy Ekdahl of Personal Best Personal Training Yoga for Golfers- Weighing in on the benefits and the risks Yoga has become the “workout fad” of the decade. Along with Pilates, it is touted as a “miracle” workout, guaranteed to lean you out, zone you out and promote all kinds of strength, while enhancing [...]
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Golf Season is just around the corner here on Cape Cod, but if it is already in full swing where you are the following good advice still applies. Get healthy and stay healthy for your golf season with these three simple steps from our golf fitness guru, Kathy Ekdahl of PersonalBestPersonalTraining.com In a previous blog [...]
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During the off-season a lot of golfers take life easy—sometimes a little too easy. When snow and ice are covering the practice range and those long walks for 18 holes are impossible, it’s easy to let exercise go. But if you want to maintain a healthy lifestyle and keep yourself fit for golf, it’s important [...]
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