Fitness Exercises for Golf

I overdid it at the golf practice range the other day. Usually I can hit a large bucket of balls without any problem. I take my time and work my way through all my clubs from the sand wedge up to the driver and then back down again. It takes me about 45 minutes to [...]

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Hillside Golf Shot — Saved By A Bosu!

by Pat Mullaly on August 22, 2010

This will be a bit of a convoluted post, but stay with me and it will all make sense. Yesterday I played in our club “off-course” challenge. (Twenty of us played a “tournament” round at Plymouth Country Club in Plymouth, Massachusetts—a challenging course with lots of blind spots and domed greens — the kind that have [...]

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The Best Golf Pre-Game Warm Up

by Pat Mullaly on August 11, 2010

If the pros do it, why don’t you? Guest author: Kathy Ekdahl, Personal Best Personal Training It’s amazing how few amateur golfers properly warm-up before their golf game. Recently, I golfed with 3 business acquaintances who are all much better golfers than I. For sure, I thought, these good golfers will warm-up! Nope. I was [...]

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When Is It Too Hot To Play Golf???

by Pat Mullaly on July 6, 2010

Here on Cape Cod we are experiencing a heat wave. For us in the northeast anything over 90 degrees is considered hot and with the heavy humidity in the 80-90% range, it’s tough out there on the golf course. I just got in from playing a round of 18 holes at the Olde Barnstable Fairgrounds. [...]

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Every golfer wants to hit the golf ball well and far, straight down the fairway as fas as he or she can. It’s one of the great pleasures of the game to hear the sound of solid contact between your driver and the ball and watch it sail off into the distance. To make that [...]

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What’s Your Golf Swing Weakness?

by Pat Mullaly on June 22, 2010

Guest author, Tricia Deed has some great insights. Golf Swing Tips – Improve Golf Posture and Stance By Tricia Deed Cut 7-12 strokes off the handicap- this will change your golf game plan. Correcting your strokes will help to minimize losing strokes because of slicing, hooking or topping the golf ball. We all strive towards [...]

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