Tag Archive for golf fitness programs

Stay Fit For Golf – Prevent Injury & Improve Your Game At the Same Time!

Golf Conditioning- Preventing Injury and Improving Your Game Guest Author: Kathleen Ekdahl, ACE CPT, CSCS Sports specific conditioning is one of the fastest growing aspects of the exercise and fitness industry.  The game of golf, which is very different from a field sport and is recreational for most players, has experienced a tremendous evolution. Much…