Tag Archive for Golf for Women

Building Confidence and Community: The Power of Women’s Golf Leagues and Networking Groups

Women’s golf leagues and networking groups are not just about hitting the greens; they’re about forging connections, empowering women, and fostering personal and professional growth. In recent years, these leagues and groups have gained immense popularity, becoming vital platforms for networking, skill-building, and camaraderie among women of all backgrounds. One of the most significant powers…

Golf Handicap Updates – 2024

Guest post from golf trainer, Allen Jackson, explains the basics of the handicap system and the new changes set by the WHS. (World Handicap System) Golf handicapping has taken a significant turn due to efforts to make golf more user-friendly. In simple terms, a golf handicap is a numerical measure of a golfer’s skill. It…

Keep Moving: Exercises For Golfers

NordicTrack Elliptical Exercise Equipment

Joyce G. is a professional health blogger and writer. Her guest post focuses on choosing the right exercise and equipment to stay fit for golf.  (Editor’s Note: This post was originally published in 2010 but the information is valuable and worth repeating.) Best Exercises For Golfers When it comes to exercise and fitness, keeping your…

Stay Fit For Golf! – Exercises for Flexibility

It is never TOO EARLY to begin preparing for the golf season. Guest author: Kathy Ekdahl, Golf Fitness Expert There is no doubt that proper fitness conditioning can dramatically improve your golf game and reduce your risk of injuries, but many golfers are confused as to where to begin. There are many aspects of golf…

Enhancing Your Golf Game With Yoga

Puppy Pose (Uttana Shishosana

By guest contributor, Jack McAndrew writer for Greenside Weekly. Golf is a fascinating sport that requires both strength of body and mind. You understand how crucial it is to keep your balance and flexibility throughout your swing as a female golfer. Yoga practice is a wonderful technique to accomplish this. In this post, we’ll discuss…