Travel Tips for Golf on the Road

Golf essentials to prepare and pack before your next golf trip. Black Lake Golf Course, Michigan Come this Sunday morning, I am getting on a bus and heading out for…

Golf Vacations: How to NOT Get Ripped Off

Whether it’s a quick weekend getaway or a 10 day golf adventure to the Caribbean, there is one thing in common with all golf trips and vacations: rip-offs are common.…

2023 Girls Summer Golf Scholarship

The Tee Club, a local women’s golf club, is seeking to encourage young women to play and improve their golf game by offering a scholarship to help defray the cost of golf lessons, golf clinics or the golf school of awardee’s choice. Who’s Eligible: Young women between the ages of 12 and 18 living in…

6 Top Tips for a Better Golf Swing

By Kathy Ekdahl, CSCS, TPI L2, Personal Best, Personal Training The golf swing necessitates a combination of strength and flexibility, stability and mobility. Bybalancing out these oppositional traits, we can create a swing that is powerful and fluid. Here aremy top 6 fitness tips for the physical preparation necessary for a great golf swing: Develop…

How to Master the Proper Golf Swing Sequence

Expertise from guest author, Jerry Hubbard, editor for Barry Rhodes Barry Rhodes has been playing golf for 25 years, and during that time, he’s never missed a single weekend of golf. In fact, he’s played on a wide variety of courses all over the world, including some of the most prestigious ones. His favorite golf…

5 Easily Fixable Golf Fitness Mistakes

Guest Author, Kathy Ekdahl of Personal Best Personal Training Golf can be a long lasting, enjoyable recreational sport if you can stay healthy enough to play well and without pain. But many golfers find their game deteriorates with age and they often have annoying pain during or after golf. Neither of these things need to…

Core Training for Golf

EX10 Hybrid from Tour Edge

Guest Author, Kathy Ekdahl of Personal Best Personal Training Core training has been a buzz word for decades, but many people are still not optimizing their core training due to outdated exercises or a limited understanding of what movements our core is involved in (trick answer- our core is involved in everything!). When it comes…

What Exercises Can You Do To Improve Your Golf Swing?

Golf Swing Exercises

Guest post is written by golf writer, Rose Emilie Most beginners in golf have one main question in mind. How can I improve my golf swing? And to answer that, you need to know the essential elements of a good golf swing Working out, particularly weight training, is one of the best ways to increase…