6 Top Tips for a Better Golf Swing

By Kathy Ekdahl, CSCS, TPI L2, Personal Best, Personal Training The golf swing necessitates a combination of strength and flexibility, stability and mobility. Bybalancing out these oppositional traits, we can…

Why & Where You Should Play Golf in the Fall

Guest post from Matt Hausser, a PGA professional and the General Manager of Talamore Golf Resort. With over 25 years of experience, Matt started his career in Myrtle Beach before making his way to the Pinehurst area.  Do you put your clubs away once summer ends, only to break them out again in the spring?…

Women’s Golf: The Journey So Far

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In anticipation of the U.S. Women’s Open to be played this year at Pebble Beach, CA… Travis Hardman from Pinpoint Golf shares some history… One of the earliest female golfers that we know about was Mary Queen of Scots. She learned the game at an early age and played during her childhood in France. She…

How to Improve Your Game

Kathy Ekdahl

Are you looking to take your golf game to new heights? Do you want to improve your swing, increase your distance off the tee, and enhance your overall performance on the course? If so, I have an invaluable secret to share with you: regular exercise can be the game-changer you’ve been seeking! While golf may…

How to Master the Proper Golf Swing Sequence

Expertise from guest author, Jerry Hubbard, editor for Barry Rhodes Barry Rhodes has been playing golf for 25 years, and during that time, he’s never missed a single weekend of golf. In fact, he’s played on a wide variety of courses all over the world, including some of the most prestigious ones. His favorite golf…

Five Nutrition Tips You Should Follow…

The best food for golfers is a balanced and nutritious diet that provides sustained energy, promotes hydration, and supports overall health. Here are some food recommendations for golfers What to avoid: Eating heavy or greasy meals before playing can make you feel sluggish and affect your performance. Opt for lighter, easily digestible meals. What about…

Drills for the Driving Range

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3 Drills You Can Do On The Driving Range That Actually Work From Guest author: Francesco Diomaiuta We’ve all done it, 30 minutes range session, a basket of balls, and a Driver in hand. Hitting one shot after the other, wondering why we’re not improving at the game. I have taught countless amateur golfers how…