Flexibility is one key to success in golf. No matter your age or experience, keeping your body in shape is the simplest way to improve your golf game — and your health. Here are a few videos you might want to try. Each one is designed to work your body, increase your flexibility and ultimately make your golf game more enjoyable.
Katherine Robert’s Golf and Fitness Tips: Posture, Hips, and Staying Balanced. Visit her website for more exercises, products and fitness information.
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