Q&A #1 with Kathy Ekdhal- Shoulder Pain And Golfers

Stay strong and injury free by following the advice from our fitness expert, Kathy Ekdhal. In this latest podcast we discuss the problem with shoulder pain and golfers, and how to prevent it/keep it from getting worse.

Kathy Ekdahl, CSCS, ACE Certified Personal Trainer, is the owner of Personal Best Personal Training in Hudson, Massachusetts. She is a former health club owner and has been teaching Yoga since 1997. Kathy is also a TPI Certified Golf Fitness Instructor and is the Staff Personal Trainer at The International Golf Club, Bolton, MA.