Tag Archive for Golf for Women

Senior Golfers: Use It or Lose It

If you are a senior golfer, or you know a senior who loves the game, here’s some encouragement to motivate you to get out there and play when those aches and pains kick in. Guest author: Chuck Horn, Ph.D., Co-founder, Active Seniors in Transition . . . . . Golf Fitness: Great Exercise No Matter…

What Does A Golf Handicap REALLY Mean?

If you play a lot of golf, then you probably have a handicap index calculated by the GHIN system (Golf Handicap and Information Network). It’s a complicated calculation that is determined by course rating/slope and your score and the math is best left to the computers. But what does the handicap number really represent for…

Staying Fit For Golf: Exercises for Balance Training

Your golf clubs in the garage for the off season? Don’t let your body hibernate as well. There’s a lot of golf to play in the months ahead. Get ready now! The Key to a Great Golf Swing: Keep Your Balance – Improve Your Golf Score! Guest Author: Kathleen Ekdahl, ACE CPT, CSCS Winter is just…

GHIN News – How To Post Golf Scores in Winter

Here in the northeast most of the golf courses are closed for the season. A few on Cape Cod remain open during winter but the ground is frozen, ponds and streams are iced over and golf balls perform in very unexpected ways. For this reason scores kept for handicap purposes cannot be posted during the…